I read a “Soul Inspirations” newsletter this morning and it suggests meditation as a means to calm your mind and come into alignment with your soul. Well, I have been meditating for many, many years and know it truly to be a path to peace and joy in my life.
The article describes a basic meditation by guiding the reader to “focus on your breath.” It further suggests that you choose a symbol to focus on with your “mind’s eye” or the “third eye” which is located between your eyebrows in the center of your forehead. Examples of symbols were “a flower, a religious symbol or icon, a single word or whatever is pleasing to you.”
So, what symbol do you think comes up for me?? A DOLLAR SIGN! Shit! It’s always about money, isn’t it?! Here I am feeling all spiritual and everything and the first thing that comes up for me is dollar signs – right in the middle of my forehead.
Showing posts with label spiritual. Show all posts
Showing posts with label spiritual. Show all posts
Tuesday, March 3, 2009
Thursday, October 2, 2008
Just Be
I don't know how to see my spirit guides; to see auras; to access the psychic realm. I keep trying and don't make any progress. It’s so frustrating. How do I do it?
Do you know how to make your heart beat? Or make your lungs breathe? Or make your blood circulate?
There’s a power in the Universe that knows; a force in which you live, move and have your being.
It knows how.
Stop trying . . . just BE.
Do you know how to make your heart beat? Or make your lungs breathe? Or make your blood circulate?
There’s a power in the Universe that knows; a force in which you live, move and have your being.
It knows how.
Stop trying . . . just BE.
Subscribe to:
Posts (Atom)