I read a “Soul Inspirations” newsletter this morning and it suggests meditation as a means to calm your mind and come into alignment with your soul. Well, I have been meditating for many, many years and know it truly to be a path to peace and joy in my life.
The article describes a basic meditation by guiding the reader to “focus on your breath.” It further suggests that you choose a symbol to focus on with your “mind’s eye” or the “third eye” which is located between your eyebrows in the center of your forehead. Examples of symbols were “a flower, a religious symbol or icon, a single word or whatever is pleasing to you.”
So, what symbol do you think comes up for me?? A DOLLAR SIGN! Shit! It’s always about money, isn’t it?! Here I am feeling all spiritual and everything and the first thing that comes up for me is dollar signs – right in the middle of my forehead.
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